The placement of the storm shelter is one of the most notable cost factors, especially for custom-built structures. Building an above-ground shelter that is approximately 8 ft. by 8 ft. by 8 ft. costs between $6,500 and $10,600 , on average . Installing a custom in-ground shelter that is up to 8 ft. by 14
Root cellars are making a comeback in a big way. The once commonplace structures are now being made with a wide-variety variety of earth-friendly and upcycled materials. When constructed properly, the food storage units can also be used as a storm shelter or temporary bugout location. When building an earthen root cellar or storm shelter
Mike used a 1,500-gallon plastic ag liquids tank to build this root cellar/storm shelter. Photo courtesy FARM SHOW Magazine Mike Toppen used a 1,500-gallon plastic ag liquids tank to accomplish his goal of constructing his own root cellar and storm shelter. Photo courtesy FARM SHOW Magazine When Mike Toppen built an earth-sheltered root cellar out
STRONG IN-GROUND CONCRETE STORM SHELTERS It is a LIFE tested fact that concrete storm shelters provide both safety and security for you, your family or business employees during some of nature’s most violent storms such as tornadoes and hurricanes. Smith and Yeagers Storm Shelters are built tough and meet or exceed FEMA 320, ICC-500-208 and
Well, our storm shelter project has kind of been like that through this whole building process. It is something that is extremely important to have in Iowa. We had lots of options of things to do, various places we thought about putting it (both underground and above ground – inside and outside), and just as
If staying fit were easy , we’d all be walking around perfectly chiseled. But let’s be real. We all experience ups and downs while on the journey toward fitness. Whether you’ve been working out all your life or you’re just getting started, we could all use an extra dose of inspiration. Sometimes all it takes
Britain’s Food Dependency During WWII At the start of World War II, Britain was painfully dependent on food imports. Over two-thirds of Britain’s cheese, sugar, cereal, and fats were imported. So were four-fifths of its fruits, half of its meat, as well as a third of its eggs. During the Nazi Blockade the British had
Once upon a time, root cellars were the only way people had to preserve their food. These wonderful cold-storage areas became less common when refrigerators became affordable. Houses were no longer automatically built with a root cellar beneath or nearby. A root cellar is still a great way to store fruits and vegetables, though, especially
The Best Fitness Motivational Quotes for Inspiration These fitness motivational quotes for Inspiration should be every sportsperson’s go-to inspiration guide. Every time you need that additional dose of inspiration to get back on track. Whether its weight loss or success in your sports career or improving your strength, you should always stay focused on your
Advertisement – Continue Reading Below Need a little motivation to get to the gym today? Here’s a list of 23 inspiring quotes from some of the world’s fittest men to pump you up. Photograph by Matthew Salacuse Related Video: Advertisement – Continue Reading Below “The last three or four reps is what makes the
Working out almost always feels difficult. It’s about doing it anyway. Getting in shape is a personal goal that pretty much every person has at some point in their life, and I’m positive I’m not the only one constantly searching for inspirational fitness motivation quotes and routines. And as great as it is to be
15 Fitness Motivational Quotes that Will Inspire You! Pin 29K 29K Shares I have compiled some of the best fitness motivational quotes to help you power through those days when motivation is hard to find. These inspirational quotes will help you push through your workouts and are fun to have saved on your phone! Let’s get started.. 15 Fitness
Today, fitness has been an ongoing trend, especially to Americans. Why Americans are so fascinated with extreme fitness is answered by New York Times . Everyone has a desire to get fit , it is just a matter of willingness, inspiration, and motivation that is needed to achieve it. However, some would rather sit on
Got a bad case of the exercise blahs? Can’t find the motivation to get your booty off the couch and go for a run? We’ve all been there. Luckily, these inspiring workout quotes will remind you that all of the sweat and pain that goes into working out is very worth it in the end
Regular physical activity, along with wholesome nutrition, is the foundation for a healthy lifestyle. In fact, in times of dietary illnesses and chronic disease as a result of lacking regular exercise, one of the most important things you can do is taking care of your health. Exercising your body and eating healthily can at times
Motivation is a crucial part of maintaining a workout schedule. These popular motivational workout quotes can help you get inspired and motivated to continue with your exercises or start a new workout program. Motivational workout quotes Motivational fitness quotes – motivate yourself via progress We all already know about the sweeter carrot and the sharper
Following are the best workout quotes and sayings with images. We’ve compiled a list of top 50 inspirational and motivational quotes on working out and training. Best 50 Motivational Workout Quotes With Images to Inspire You “Of course it’s hard. It’s supposed to be hard. It it were easy, everybody would do it. Hard is
If you are looking to lose weight, increase your energy, have mental clarity, better sleep and digestion, or less bloating, the 10-Day Green Smoothie Cleanse may be just what you need to detoxify your body and reach your goals. Do not mistake best-selling author JJ Smith’s Smoothie Cleanse for a diet book; this book is
A good detox smoothie recipe should include a mix of fresh fruits and vegetables that fight inflammation and toxins while nourishing and rebuilding any damaged tissues or organs. Herbs, spices, nuts, and seeds are also great for keeping you fuller longer as well as for providing necessary omega fatty acids. 1. ABC Smoothie This ABC
So many of us work hard every day and feel like we can barely get through it without needing some sort of energy boost. We tend to turn to sugar for a quick pick-me-up, but that’s really doing more harm than good. Many people don’t realize that the sluggish and even bloated feeling we get during
