2018 Tornado Shelter Cost Guide

The placement of the storm shelter is one of the most notable cost factors, especially for custom-built structures. Building an above-ground shelter that is approximately 8 ft. by 8 ft. by 8 ft. costs between $6,500 and $10,600 , on average . Installing a custom in-ground shelter that is up to 8 ft. by 14

Root Cellars Pull Double Duty As Emergency Shelters

Root cellars are making a comeback in a big way. The once commonplace structures are now being made with a wide-variety variety of earth-friendly and upcycled materials. When constructed properly, the food storage units can also be used as a storm shelter or temporary bugout location. When building an earthen root cellar or storm shelter

How to Build a Root Cellar and Storm Shelter

Mike used a 1,500-gallon plastic ag liquids tank to build this root cellar/storm shelter. Photo courtesy FARM SHOW Magazine Mike Toppen used a 1,500-gallon plastic ag liquids tank to accomplish his goal of constructing his own root cellar and storm shelter. Photo courtesy FARM SHOW Magazine When Mike Toppen built an earth-sheltered root cellar out

Smith and Yeager Storm Shelters

STRONG IN-GROUND CONCRETE STORM SHELTERS It is a LIFE tested fact that concrete storm shelters provide both safety and security for you, your family or business employees during some of nature’s most violent storms such as tornadoes and hurricanes. Smith and Yeagers Storm Shelters are built tough and meet or exceed FEMA 320, ICC-500-208 and

The 23 Best Fitness Quotes of All Time

Advertisement – Continue Reading Below Need a little motivation to get to the gym today? Here’s a list of 23 inspiring quotes from some of the world’s fittest men to pump you up. Photograph by Matthew Salacuse Related Video: ​ Advertisement – Continue Reading Below “The last three or four reps is what makes the

15 Fitness Motivational Quotes that Will Inspire You!

15 Fitness Motivational Quotes that Will Inspire You! Pin 29K 29K Shares I have compiled some of the best fitness motivational quotes to help you power through those days when motivation is hard to find. These inspirational quotes will help you push through your workouts and are fun to have saved on your phone! Let’s get started.. 15 Fitness

60 Motivational Fitness Quotes to Push Your Limits

Regular physical activity, along with wholesome nutrition, is the foundation for a healthy lifestyle. In fact, in times of dietary illnesses and chronic disease as a result of lacking regular exercise, one of the most important things you can do is taking care of your health. Exercising your body and eating healthily can at times

Get inspired with these motivational workout quotes

Motivation is a crucial part of maintaining a workout schedule. These popular motivational workout quotes can help you get inspired and motivated to continue with your exercises or start a new workout program. Motivational workout quotes Motivational fitness quotes – motivate yourself via progress We all already know about the sweeter carrot and the sharper

70 Detox Smoothies for Cleansing & Weight Loss

A good detox smoothie recipe should include a mix of fresh fruits and vegetables that fight inflammation and toxins while nourishing and rebuilding any damaged tissues or organs. Herbs, spices, nuts, and seeds are also great for keeping you fuller longer as well as for providing necessary omega fatty acids. 1. ABC Smoothie This ABC