Tag: when

Where fat goes when you lose weight

The world is obsessed with fad diets and weight loss, yet few of us know how a kilogram of fat actually vanishes off the scales. Even the 150 doctors, dietitians and personal trainers we surveyed shared this surprising gap in their health literacy . The most common misconception by far, was that fat is converted

How to Charge Your Phone When the Power Is Out

Whether it’s an electrical issue or inclement weather, a power outage can leave you feeling helpless. September is National Preparedness Month, and Ready.gov is encouraging people to always be ready for power outages . This may mean stocking up on non-perishable food, water bottles, candles and flashlights, and battery-powered fans or blankets (depending on the