Tag: stomach

By now you’ve probably heard the expression “Abs are made in the kitchen.” It may be discouraging to think that you can’t out-exercise a bad diet, but studies and science seem to have proven that when it comes to flat stomachs, what you eat matters more than what you do in the gym . If

If you’re yet to check out your local gym and consider dieting harmful, here are nine simplest ways to get a flat stomach. Skeptics will exclaim ”It’s impossible!” But we are sure those work! #1. Keep your posture in check Muscles have memory. If you keep your back straight and your stomach slightly sucked in,

Belly Fix – is a Home Workout Trainer & fitness coach, an easy-to-use free app for you to keep fit and healthy. ■ For Both Men🏃‍♂️ and Women🏃‍♀️ ■ Belly Fat provides 3 Levels – daily workout routines and diet plans to burn stomach fat fast . In just a few minutes a day, you