The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Our team aims to
Visceral fat is the deep abdominal fat that surrounds your organs. Even thin people can have dangerous levels of it. Some levels of visceral fat are normal and even healthy but too much can lead to insulin resistance, diabetes, heart disease, and inflammation. Visceral fat is caused by many factors, like diet, a sedentary lifestyle,
How Does Todd Lamb’s Flat Belly Fix Works? Is Flat Belly Fix worth your time and money? Find out All truth in my honest Flat Belly Fix Review !! Flat Belly Fix Review Do you lose belly fat? Or are you countless sittings and you bite to do every day? I’m sure I’ve bought those
EZ Battery Reconditioning Review Saving Money and Stretching Your Budget with EZ Battery Reconditioning If you are like most people, then a huge expense of owning a car is the dreaded battery. This pricey item according to many companies needs to be replaced about every 5 years. The scary consequence of this as well could
There’s no such thing as ‘detoxing’. In medical terms, it’s a nonsense. Diet and exercise is the only way to get healthy. But which of the latest fad regimes can really make a difference? We look at the facts ■ Diets: The science behind the latest fad diets ■ Exercise: Fitness regimes that are worth
Why I Think It’s Bollocks Vanity Beauty A few weeks ago, I had a chat with a reader who wanted to know about the difference between skin whitening and skin brightening. Skin whitening is a very common trend in Asia. Advertisements are almost always portraying fair skin that encourages women to reach these crazy expectations
