A MAN looks unrecognisable after his dramatic weight-loss transformation. Before his weight-loss journey, Barry Parkes admits he never exercised and ate junk food. At his heaviest, the assistant headteacher from Idaho, US, tipped the scales at 23st 2lbs. “I stepped on the scale and it said 325lbs (23st),” the 53-year-old said. “That’s when it really
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If staying fit were easy , we’d all be walking around perfectly chiseled. But let’s be real. We all experience ups and downs while on the journey toward fitness. Whether you’ve been working out all your life or you’re just getting started, we could all use an extra dose of inspiration. Sometimes all it takes
The Best Fitness Motivational Quotes for Inspiration These fitness motivational quotes for Inspiration should be every sportsperson’s go-to inspiration guide. Every time you need that additional dose of inspiration to get back on track. Whether its weight loss or success in your sports career or improving your strength, you should always stay focused on your
Advertisement – Continue Reading Below Need a little motivation to get to the gym today? Here’s a list of 23 inspiring quotes from some of the world’s fittest men to pump you up. Photograph by Matthew Salacuse Related Video: Advertisement – Continue Reading Below “The last three or four reps is what makes the
Working out almost always feels difficult. It’s about doing it anyway. Getting in shape is a personal goal that pretty much every person has at some point in their life, and I’m positive I’m not the only one constantly searching for inspirational fitness motivation quotes and routines. And as great as it is to be
15 Fitness Motivational Quotes that Will Inspire You! Pin 29K 29K Shares I have compiled some of the best fitness motivational quotes to help you power through those days when motivation is hard to find. These inspirational quotes will help you push through your workouts and are fun to have saved on your phone! Let’s get started.. 15 Fitness
Today, fitness has been an ongoing trend, especially to Americans. Why Americans are so fascinated with extreme fitness is answered by New York Times . Everyone has a desire to get fit , it is just a matter of willingness, inspiration, and motivation that is needed to achieve it. However, some would rather sit on
Regular physical activity, along with wholesome nutrition, is the foundation for a healthy lifestyle. In fact, in times of dietary illnesses and chronic disease as a result of lacking regular exercise, one of the most important things you can do is taking care of your health. Exercising your body and eating healthily can at times
To really see best results from any diet plan you choose to use, you need to learn a few ‘diet commandments’. These are guidelines that must be followed if you are going to see superior results that will help propel you forward. Sadly, many people miss out on one or more of these and it
