How to Lose Belly Fat: 11 Steps + Why It’s Important

The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Our team aims to

The Advantages of Laser Liposuction

When patients choose laser liposuction —an updated and popular method of fat removal and body sculpting—they can experience several benefits. From a quicker recovery period to tighter skin, patients will love the advantages they will receive with laser liposuction. Let’s learn more about the many benefits and advantages of laser liposuction that you might offer

The Best Exercises for Fat Loss

Greg Presto is a sports and fitness journalist and certified personal trainer in Washington, DC. He believes fitness should be an adventure, whether it’s on the side of a snowy mountain, trying out a new program in your gym, or even breaking a sweat in your living room. Reach him with workout or story ideas