Fitness Motivational Quotes for Dedicated Athletes and Coaches

The Best Fitness Motivational Quotes for Inspiration

These fitness motivational quotes for Inspiration should be every sportsperson’s go-to inspiration guide. Every time you need that additional dose of inspiration to get back on track. Whether its weight loss or success in your sports career or improving your strength, you should always stay focused on your goals. As the old adage goes, you cannot make it big without that 1% inspiration. These insights by some of the greatest personalities including athletes guide you on what matters the most.

Share these words of wisdom or refer them often to feel inspired. You will find these fitness motivation quotes contributing to your improvement and success in the long term and helping you achieve your fitness goals.

Quotes about Fitness Motivation

A fit, healthy body—that is the best fashion statement

Jess C. Scott

Challenging yourself every day is one of the most exciting ways to live.



You shall gain, but you shall pay with sweat, blood, and vomit.

Pavel Tsatsouline

The Red Tea Detox

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Until you believe you can do it, it’s going to be difficult to convince anyone else you can do it.

Toni Sorenson

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Workout Motivation

Motivation is what gets you started. Habit is what keeps you going.

Jim Ryin

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.

Arnold Schwarzenegger

When you feel like quitting, think about why you started.


When working out, length is not a substitute for intensity.

Bill Loguidice

Miracles happen when dreamers take action.

Toni Sorenson

The only limit to the height of your achievements is the reach of your dreams and your willingness to work for them.

Michelle Obama

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.

Earl Nightingale.

In training, you listen to your body. In competition, you tell your body to shut up.

Rich Froning Jr.

The individual who says it is not possible should move out of the way of those doing it.

Tricia Cunningham

Where you dare to venture where you have not gone before, you will return somehow changed.

Toni Sorenson

Every workout counts.

The only bad workout is the one that didn’t happen.


Get comfortable with being uncomfortable!

Jillian Michaels

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There’s no secret formula. I lift heavy, work hard, and aim to be the best.

Ronnie Coleman

Getting fit is all about mind over matter. I don’t mind, so it doesn’t matter.

Adam Hargreaves

If you want to be strong challenge yourself to something that makes you feel weak.

Toni Sorenson

If something stands between you and your success, move it. Never be denied.

Dwayne ‘The Rock’ Johnson

I could feel my anger dissipating as the miles went by–you can’t run and stay mad!

Kathrine Switzer

The same voice that says give up can also be trained to say keep going.


Don’t be afraid of failure. This is the way to succeed.

LeBron James

Some people want it to happen, some wish it would happen, others make it happen.

Michael Jordan

I will sacrifice whatever is necessary to be the best.

J.J. Watt

Weight loss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision.

Toni Sorenson

Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom.

Jack LaLanne

Reach Your Goals

Setting goals is the first step in turning the invisible into the visible.

Tony Robbins

Without goals, and plans to reach them, you are like a ship that has set sail with no destination.

Fitzhugh Dodson

A goal is not always meant to be reached, it often serves simply as something to aim at.

Bruce Lee

People with goals succeed because they know where they’re going.

Earl Nightingale

You measure the size of the accomplishment by the obstacles you have to overcome to reach your goals.

Booker T. Washington

Obstacles are those frightful things you see when you take your eyes off your goal.

Henry Ford

You are never too old to set a new goal or to dream a new dream.

C.S. Lewis

When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.

Napoleon Hill

It always seems impossible until it’s done.

Nelson Mandela

A person should set his goals as early as he can and devote all his energy and talent to getting there.

Walt Disney

Fitness Motivational Goals

Strength does not come from the physical capacity. It comes from an indomitable will.

Mahatma Gandhi

The difference between try and triumph is a little umph.

Marvin Phillips

Work hard in silence. Let success be your noise.

Frank Ocean

Don’t wait. The time will never be just right.

Napoleon Hill

Rome wasn’t built in a day, but they worked on it every single day.


You must do the thing you think you cannot do.

Eleanor Roosevelt

Fitness Motivational Quotes

Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will.

Venus Williams

Discipline is the bridge between goals and accomplishment.

Jim Rohn

One part at a time, one day at a time, we can accomplish any goal we set for ourselves.

Karen Casey

With the new day comes new strength and new thoughts.

Eleanor Roosevelt

You may be disappointed if you fail, but you are doomed if you don’t try.

Beverly Sills

It always seem impossible until it’s done.

Nelson Mandela

Any unforeseen challenges that crop up are only there to test your resolve on your way to ultimate success in reaching your goal.

Byron Pulsifer

I think goals should never be easy, they should force you to work, even if they are uncomfortable at the time.

Michael Phelps


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