Category: Health

The Best Fruits for Weight Loss

Share on: Hoping to lose some weight or maintain pounds you’ve lost? It’s time to hit up the produce aisle and grab some healthy fruits . Fruit not only helps target belly fat, but it can also reduce the risk of some types of cancer and other chronic diseases. Plus, fruits provide essential vitamins and

14 Deliciously Healthy Green Smoothie Recipes

Admit it: Sometimes you’re just not in the mood to eat your vegetables. If you’re bored of the same old salads, let us introduce you to our favorite green smoothie recipes. But just because a drink is labeled a smoothie does not mean it’s healthy . Some smoothies are loaded with fruit, juices and sweeteners —

How Many Smoothies a Day to Lose Weight?

This post contains affiliate links. I may receive commissions for purchases made through links in this post. You’ve heard that drinking smoothies will help you lose weight. Do you know how many smoothies a day you should drink? How Many Smoothies a Day Should you drink to Lose Weight? There is a common misconception that all

Proceedings of the 3rd International Conference on Food Factors Stand Alone: Amazon.co.uk: S. Watanabe, M. Shimuzu, K. Kanazawa, S. Arai: Books

Synopsis Increasing knowledge and information about the relationship between food and health have led to new insights into the effects of physiologically functional food factors on reducing the risk of life style-related diseases. These insights have contributed to the development of functional food science as a partner of existing nutritional and food sciences. This partner

Encyclopedia of Food and Health: Amazon.co.uk: Benjamin Caballero Dr., Paul Finglas Dr., Fidel Toldra Professor: Books

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Encyclopedia of Human Nutrition: Amazon.co.uk: Benjamin Caballero, Lindsay H Allen Professor, Andrew Prentice: Books

The role of nutrition in improving quality of life and combating disease is undeniable ― and researchers from different disciplines are bringing their perspectives to bear on this fundamental topic. The 4-volume Encyclopedia of Human Nutrition, Third Edition, is a thorough revision of the previous award-winning version and reflects the scientific advances in the field