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22 motivational workout quotes that will give you fitspiration

Got a bad case of the exercise blahs?

Can’t find the motivation

to get your booty off the couch and go for a run? We’ve all been there. Luckily, these inspiring workout quotes will remind you that all of the sweat and pain that goes into working out is

very worth it in the end


So next time Netflix asks, “Are you still watching?” you can answer, NO.

You’re at the gym

! You’ll feel so much better in the long run.


Be rich in fitness.

“The greatest wealth is health.” — Virgil


Yoga keeps you flexible in more ways than one.

“I bend, so I don’t break.” — Author Unknown


No regrets.

“Wow, I really regret that workout – Said No One Ever.” — Author Unknown


Just keep going.

“When your legs can’t run anymore, run with your heart.” — Author Unknown


No pain, no gain!

“No sweat, no beauty. No squat, no booty.” — Author Unknown


The journey is the goal.

“Fit is not a destination. It’s a way of life.” — Author Unknown



“Exercise is a blessing, not a chore. I work out because I’m grateful that I physically can.” — Author Unknown


Don’t be your own roadblock.

“Your only limit is you.” — Author Unknown


You’re not as busy as you think.

“Don’t find time to exercise. Make the time to exercise.” — Author Unknown


These are rules to live by.

“Keep your squats low and your standards high.” — Author Unknown


Make the better choice.

“It’s easier to work out every day, than it is to look in the mirror each day and not like what you see.” — Author Unknown


Just get dressed!

“Sometimes all it takes is to get into your workout gear for your brain to switch to workout mode.” — Author Unknown


Keep challenging yourself.

“Don’t decrease the goal. Increase the effort.” — Author Unknown

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Think like a CEO.

“Think of your workouts as important meetings you’ve scheduled with yourself. Bosses don’t cancel.” — Author Unknown


Don’t underestimate 15 minutes.

“Every workout counts.” — Author Unknown


Exercise can be revolutionary.

“A healthy lifestyle not only changes your body; it changes your mind, your attitude, and your mood.” — Author Unknown


Put in the work.

“Always be a work in progress.” — Emily Lillian


If it wasn’t hard, everyone would do it.

“Everything is hard before it’s easy.” — Johann Wolfgang von Goethe


Exercise shouldn’t be a punishment.

“Work out because you love your body, not because you hate it.” — Author Unknown


Break out.

“Success does not happen within your comfort zone.” — Author Unknown


Feel the burn.

“If it burns, you’re getting closer.” — Author Unknown


Get those squats!

“Good things come to those who squat.” — Author Unknown

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